England Athletics Mental Health Ambassador and running coach Vicky Tzanetis puts the fun back into exercise. RIOT SQUAD is an inclusive running club for all ages and abilities.
Vicky was one of the coaches on the BBC documentary Mind Over Marathon and delivers motivational talks all over the world, teaching people how to improve their mental health.
Vicky was the 10th British female to run over 52 marathons in 52 weeks and ran 57 marathons in 2014.
I offer before and after school clubs to target vulnerable children and teach them to fall in love with exercise and use it as a tool to improve physical and mental wellbeing.
I deliver bespoke workshops to teach the audience how to spot the signs of poor mental health and learn coping strategies to help them in the future.
Entries start at £10 per person to include a sparkly medal and glass of Prosecco at the finish - be warned - the price will increase £1 per week until sold out with the proceeds going to charity. You can run/walk/wiggle your way to the finish so is open to all abilities! Enter here now!
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If you want to make a booking or enquire about joining the club, send me a message, and I will get back to you soon.