image1

I can change your life....

You just have to believe

About Me

My background

image2

England Athletics Mental Health Ambassador and running coach Vicky Tzanetis puts the fun back into exercise. RIOT SQUAD is an inclusive running club for all ages and abilities.

Vicky was one of the coaches on the BBC documentary Mind Over Marathon and delivers motivational talks all over the world, teaching people how to improve their mental health.

Vicky was the 10th British female to run over 52 marathons in 52 weeks and ran 57 marathons in 2014.​

Wellbeing in Schools

image3

I offer before and after school clubs to target vulnerable children and teach them to fall in love with exercise and use it as a tool to improve physical and mental wellbeing.

Corporate Workshops

image4

I deliver bespoke workshops to teach the audience how to spot the signs of poor mental health and learn coping strategies to help them in the future.

image5

South Hill Park 17th March 10:00

Walk and Coffee

£10.00

(£1.50 shipping)

Pay with PayPal or a debit/credit card

Come and join the RIOT SQUAD on a 5km walk around South Hill Park and join us for a coffee after!  All entrants get a coffee/tea from the cafe plus a super sparkly “Smug Pants” medal at the finish!


£1.50 processing fee charged but nothing will be sent out prior to the event.

image7

Red Lion 24th March 11:00

Prosecco Run

£10.00

(£1.50 shipping)

Pay with PayPal or a debit/credit card

Complete as many laps as you like of the 2.5km course then join us for a glass of Prosecco!


£1.50 processing fee charged but nothing will be sent out prior to the event.

Please contact us to sign up to one of these

Club Timetable

Monday

Club Night

7pm and 8pm

De Havilland Arms

+ Event Details

Monday

Club Night


7pm and 8pm

De Havilland Arms

Tuesday

Lunch Run

12:30

The Falkners Arms

+ Event Details

Tuesday

Lunch Run


12:30

The Falkners Arms

Wednesday

Club Night

7pm

Pistachios, Sandhurst

+ Event Details

Wednesday

Club Night


7pm

Pistachios, Sandhurst

Thursday

Club Night

7pm - 9pm

Edenbrook Car Park

+ Event Details

Thursday

Club Night


7pm - 9pm

Edenbrook Car Park

Saturday

Smug Pants

7am

The Falkners Arms

+ Event Details

Saturday

Smug Pants


7am

The Falkners Arms

Site Content

Teens

Being a teenager today is challenging and more and more of their time is spent in front of a screen.  At RIOT SQUAD we have created an active youth club where teens can come along and walk & talk, jog around with their friends or be taught the couch to 5km and go into the a cafe afterwards for a drink.  The focus is not on the running but getting them moving more in a safe environment.


We have clubs set up at Hart Leisure Centre in Fleet, Bracknell Leisure Centre, Staines and Sunbury.  


Please contact us for further details or to make a booking.

image12

Subscribe

Sign up to hear my latest news and about special events!

Contact Me

Send Message

If you want to make a booking or enquire about joining the club,  send me a message, and I will get back to you soon.

RIOT SQUAD CLUB