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I can change your life....

You just have to believe

About Me

My background

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England Athletics Mental Health Ambassador and running coach Vicky Tzanetis puts the fun back into exercise. RIOT SQUAD is an inclusive running club for all ages and abilities.

Vicky was one of the coaches on the BBC documentary Mind Over Marathon and delivers motivational talks all over the world, teaching people how to improve their mental health.

Vicky was the 10th British female to run over 52 marathons in 52 weeks and ran 57 marathons in 2014.​

Wellbeing in Schools

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I offer before and after school clubs to target vulnerable children and teach them to fall in love with exercise and use it as a tool to improve physical and mental wellbeing.

Corporate Workshops

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I deliver bespoke workshops to teach the audience how to spot the signs of poor mental health and learn coping strategies to help them in the future.

The Club

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Couch to 5km

We can get you there in just 5 weeks!

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Beyond 5km

Personalised training plans to help you reach your goals

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Family Friendly

Events that involve the whole family!

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Virtual Running

50km Challenge

£10.00

(£1.50 shipping)

Pay with PayPal or a debit/credit card

Challenge yourself to run or walk 50km and colour in the picture every time you complete 1km.  There are no time limits and when you’ve finished you get a super sparkly Smug Pants medal and reusable coffee flask!


£1.50 shipping fee will be charged to cover PayPal processing fee.

Please contact us to sign up to one of these

Club Timetable

Monday

Club Night

7pm and 8pm

De Havilland Arms GU51 1HA

+ Event Details

Monday

Club Night


7pm and 8pm

De Havilland Arms GU51 1HA

Tuesday

Club Run

7am

Falkners Arms GU51 2XF

+ Event Details

Tuesday

Club Run


7am

Falkners Arms GU51 2XF

Wednesday

Club Night

7pm

Pistachios GU47 9BJ

+ Event Details

Wednesday

Club Night


7pm

Pistachios GU47 9BJ

Thursday

Club Runs

7am, 7pm and 19:45

Falkners Arms GU51 2XF

+ Event Details

Thursday

Club Runs


7am, 7pm and 19:45

Falkners Arms GU51 2XF

Saturday

Smug Pants

7am

Falkners Arms GU51 2XF

+ Event Details

Saturday

Smug Pants


7am

Falkners Arms GU51 2XF

Site Content

Teens

Being a teenager today is challenging and more and more of their time is spent in front of a screen.  At RIOT SQUAD we have created an active youth club where teens can come along and walk & talk, jog around with their friends or be taught the couch to 5km and go into the a cafe afterwards for a drink.  The focus is not on the running but getting them moving more in a safe environment.


We have clubs set up at Hart Leisure Centre in Fleet, Bracknell Leisure Centre, Staines and Sunbury.  


Please contact us for further details or to make a booking.

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If you want to make a booking or enquire about joining the club,  send me a message, and I will get back to you soon.

RIOT SQUAD CLUB